“10 TIPS ON HOW TO LOOK AND FEEL YOUR BEST”
10. Take care of your appearance. (You’re the only one who can!)
9. Wear a smile.
8. Get out of your chair and exercise!
7. Never build yourself up by putting others down. It doesn’t work.
6. Be yourself. No need to fake it.
5. Carry yourself well. You were handmade by God.
4. Look beyond you and celebrate the accomplishments of others.
3. Cut back on the sugar and drink plenty of water.
2. Get some sleep. Short nights can result in unproductive days and weaken your immune system.
1. And most of all, get to know and spend time for God.
CHARVILIE P. CANTONJOS
BJ 3-1N
